We are proud to announce that one of our young athletes, Ewan Sparey, has been selected to represent England at the Schools International Athletics Board (SIAB) Track and Field Championships at Mary Peters Track, Belfast on Saturday 18 July. Ewan will be racing in the Inter Boys 800m. He is very much looking forward to travelling with the England team, having been to a SIAB event twice before, and is hoping to better his silver medal from last year. Everyone at Bristol & West

Join the Bristol Track Club for an action-packed 5k and Junior 3k event. Exciting prizes, goodie bags, and elite athlete perks await!

Mike Down previews the senior men's chances at the National Cross Country Championships.

Mike Down previews the Midland Cross Country Championships

Mike Down previews this weekend's National Road Relays.

Mike Down previews today's Midland Six and Four Stage Road Relays, held at Sutton Park, Birmingham.

Mike Down previews the Men's chances at the National 12 Stage Road Relays this weekend.

Mike Down sends in his preview of the Senior Men's challenge to retain their Midland Road Relays title for an incredible fifth race in a row

Mike Down's Senior Men's preview of the National Cross-Country Champs. Can our men claim the final part of their three-fold challenge?

Senior Team preview for the National Road Relays

Following the men's preview, we check in with our senior women's teams in advance of the Midland Road Relays.

Today we're catching up with the Senior Men's Team Captain Mike Down in anticipation of the Midland Road Relays at the weekend.