Whether you’re looking to jump or throw, we offer quality coaching with specialist equipment from fully qualified UKA coaches who have years of experience in coaching athletes to the highest level of competition. 


Jumps sessions take place predominantly at Whitehall Athletics track, with sessions in horizontal jumps on Mondays, Wednesdays and Thursdays, depending on your level of experience. 

Pole vault

Our pole vault academy has just opened: we’d love to hear from people who are keen to feel the adrenaline rush that this discipline offers!


We offer sessions for all throwing disciplines. Our coaches on Mondays, Wednesdays and Thursdays welcome all standards – from those at u13 level up to seniors – and will then steer talented athletes to work with coaches with specific expertise. 

We are currently developing our hammer cage, so we’ll have a shiny new hammer and discus facility available shortly. 

How do I get involved?

  • Check out the calendar on this page for full details of all our jumps and throws sessions. 
  • Read more about our coaches here.
  • Contact coaching coordinator Paul on paulf@bristolandwestac.org for more information.


Our athletes compete in the local and national track and field leagues.  

YDL – Youth Development League (u13, u15 and u17-u20)
Avon Track and Field League (all age groups)
Midland League (u13, u15, u17, u20 and Seniors)
National Athletics League – (u20, u23, Seniors and Masters)
Masters Midland Athletics Competition (35+)

For any questions on competing at these competitions, and details of team managers, please contact Betti Farkas at bettif@bristolandwestac.org