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Training Videos

Whitehall Athletics Track is our home, we provide regular training sessions there and at a number of other venues around the city. Whether you want to jump, throw, sprint or run, we’ll have a session for you.

Events for January 2020 › Training

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Calendar of Events

Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 Youth Academy – ages 13+ Heavy throws with Murray Grant Hurdles with Mike Strange Junior Academy – ages 7-12 Steady run led by Nick Crewe Junior girls endurance session u15/u17/u20 boys endurance session u11/u13 boys endurance session Throws with Hilary Nash	2 Sprints with Nick Harris Sprints with Tristan Jamieson Jumps with Eugene Hechavarria Jumps with Paul Weston Elite sprints with Connell Macquisten Hurdles with Mike Strange Throws with Paul Filer Endurance Runners led by Keith Brackstone Sprints with Jon Jackson Endurance Runners led by Chris Elson	3	4 u15/u17/u20 boys endurance session Heavy throws with Murray Grant u11/u13 boys endurance session	5
6 Youth Academy – ages 13+ u11/u13 boys endurance session Hurdles with Mike Strange Junior Academy – ages 7-12 Progression run Junior girls endurance session u15/u17/u20 boys endurance session Throws with Hilary Nash Sprints with Nick Harris	7 Jumps with Eugene Hechavarria Sprints with Nick Harris Sprints with Tristan Jamieson Elite sprints with Connell Macquisten Throws with Paul Filer Endurance Runners led by Keith Brackstone Sprints with Jon Jackson Endurance Runners led by Chris Elson	8 Youth Academy – ages 13+ Heavy throws with Murray Grant Hurdles with Mike Strange Junior Academy – ages 7-12 Steady run led by Nick Crewe Junior girls endurance session u15/u17/u20 boys endurance session u11/u13 boys endurance session Throws with Hilary Nash Endurance Runners led by Chris Elson	9 Sprints with Nick Harris Sprints with Tristan Jamieson Jumps with Eugene Hechavarria Jumps with Paul Weston Elite sprints with Connell Macquisten Hurdles with Mike Strange Throws with Paul Filer Endurance Runners led by Keith Brackstone Sprints with Jon Jackson Endurance Runners led by Chris Elson	10	11 u15/u17/u20 boys endurance session Heavy throws with Murray Grant u11/u13 boys endurance session Endurance Runners led by Keith Brackstone	12
13 Youth Academy – ages 13+ u11/u13 boys endurance session Hurdles with Mike Strange Junior Academy – ages 7-12 Progression run Junior girls endurance session u15/u17/u20 boys endurance session Throws with Hilary Nash Sprints with Nick Harris	14 Jumps with Eugene Hechavarria Sprints with Nick Harris Sprints with Tristan Jamieson Elite sprints with Connell Macquisten Throws with Paul Filer Endurance Runners led by Keith Brackstone Sprints with Jon Jackson Endurance Runners led by Chris Elson	15 Youth Academy – ages 13+ Heavy throws with Murray Grant Hurdles with Mike Strange Junior Academy – ages 7-12 Steady run led by Nick Crewe Junior girls endurance session u15/u17/u20 boys endurance session u11/u13 boys endurance session Throws with Hilary Nash Endurance Runners led by Chris Elson	16 Sprints with Nick Harris Sprints with Tristan Jamieson Jumps with Eugene Hechavarria Jumps with Paul Weston Elite sprints with Connell Macquisten Hurdles with Mike Strange Throws with Paul Filer Endurance Runners led by Keith Brackstone Sprints with Jon Jackson Endurance Runners led by Chris Elson	17	18 u15/u17/u20 boys endurance session Heavy throws with Murray Grant u11/u13 boys endurance session Endurance Runners led by Keith Brackstone	19
20 Youth Academy – ages 13+ u11/u13 boys endurance session Hurdles with Mike Strange Junior Academy – ages 7-12 Progression run Junior girls endurance session u15/u17/u20 boys endurance session Throws with Hilary Nash Sprints with Nick Harris	21 Jumps with Eugene Hechavarria Sprints with Nick Harris Sprints with Tristan Jamieson Elite sprints with Connell Macquisten Throws with Paul Filer Endurance Runners led by Keith Brackstone Sprints with Jon Jackson Endurance Runners led by Chris Elson	22 Youth Academy – ages 13+ Heavy throws with Murray Grant Hurdles with Mike Strange Junior Academy – ages 7-12 Steady run led by Nick Crewe Junior girls endurance session u15/u17/u20 boys endurance session u11/u13 boys endurance session Throws with Hilary Nash	23 Sprints with Nick Harris Sprints with Tristan Jamieson Jumps with Eugene Hechavarria Jumps with Paul Weston Elite sprints with Connell Macquisten Hurdles with Mike Strange Throws with Paul Filer Endurance Runners led by Keith Brackstone Sprints with Jon Jackson	24	25 u15/u17/u20 boys endurance session Heavy throws with Murray Grant u11/u13 boys endurance session	26
27 Youth Academy – ages 13+ u11/u13 boys endurance session Hurdles with Mike Strange Junior Academy – ages 7-12 Progression run Junior girls endurance session u15/u17/u20 boys endurance session Throws with Hilary Nash Sprints with Nick Harris	28 Jumps with Eugene Hechavarria Sprints with Nick Harris Sprints with Tristan Jamieson Elite sprints with Connell Macquisten Throws with Paul Filer Sprints with Jon Jackson	29 Youth Academy – ages 13+ Heavy throws with Murray Grant Hurdles with Mike Strange Junior Academy – ages 7-12 Steady run led by Nick Crewe Junior girls endurance session u15/u17/u20 boys endurance session u11/u13 boys endurance session Throws with Hilary Nash	30 Sprints with Nick Harris Sprints with Tristan Jamieson Jumps with Eugene Hechavarria Jumps with Paul Weston Elite sprints with Connell Macquisten Hurdles with Mike Strange Throws with Paul Filer Endurance Runners led by Keith Brackstone Sprints with Jon Jackson	31

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