Endurance Running

Middle Distance (800/1,500 metres) and Long Distance (5k/10k/half/marathon)

Details of Endurance sessions run by Bristol & West coaches can be found on the Bristol & West training calendar by filtering for ‘Endurance runners’. If you are unsure of which session would be most appropriate for you, please contact the listed lead coach. Details of all of our coaches can be found on the coaches page.

Keith Brackstone‘s sessions are generally suitable for athletes with a current 5k time of under 20 minutes, whilst Chris Elson‘s sessions are suitable for those with a current 5k time of over 20 minutes. Dave Hart‘s sessions are aimed towards runners doing around 50min 10k, 24 mins 5k.




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