Running session for boys from u11 to u13. Please get in touch with Ali for details. Limited availability due to current social distancing guidelines, please direct all queries about this training session to Coaching Coordinator Paul Filer at Paulf@bristolandwestac.org
Hurdles sessions for all ages and levels of experience Limited availability due to current social distancing guidelines, please direct all queries about this training session to Coaching Coordinator Paul Filer at Paulf@bristolandwestac.org
Our main junior session for 7-12 year olds. Aims to give a taster of a range of athletic disciplines. Limited availability due to current social distancing guidelines, please direct all queries about this training session to Dean Garrett at deang@bristolandwestac.org
Group tempo style run along bike path: 25 mins out, chatty; turn and run 10 mins a bit harder (in groups) then 10 mins hard as you like back to the start. All endurance runners welcome - we can cater […]
Running session for girls from u11 to u17 Limited availability due to current social distancing guidelines, please direct all queries about this training session to Coaching Coordinator Paul Filer at Paulf@bristolandwestac.org
Running session for boys from u15 to u20 Limited availability due to current social distancing guidelines, please direct all queries about this training session to Coaching Coordinator Paul Filer at Paulf@bristolandwestac.org
Throws (javelin, hammer, discus and shot put) for all ages from 13+ Limited availability due to current social distancing guidelines, please direct all queries about this training session to Coaching Coordinator Paul Filer at Paulf@bristolandwestac.org
For faster people it will be up to 4 X 1500m with 300m jog clockwise recovery. For slower people up to 4 X 1300m with 300 jog recovery, 4 X 1200m with 200m jog up & down straight recovery or […]
