Throws with Paul Filer

Whitehall Athletics Arena Johnsons Lane, Bristol

Advanced throws session with specialist coach

£2 – £3

Sprints with Jon Jackson

Whitehall Athletics Arena Johnsons Lane, Bristol

Sprint session for county level junior athletes

£2 – £3

Endurance Runners led by Chris Elson

A mixed grill. For faster people, up to 3 sets of (1k effort, jog 100m, 500m effort, jog 150m, 250m effort) with 200m easy jog betwen sets) with 400m easy jog beween sets. For slower people, also 3 sets but […]

£2 – £3