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Keith Brackstone’s Endurance Sessions

5 November @ 6:45 pm

4 x 2 minute reps off 1 minute4 x 4 minute reps off 2 minutes
4 x 2 minute reps off 1 minute

32 Minutes Total Volume

Details

Date:
5 November
Time:
6:45 pm
Event Categories:
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Organiser

Keith Brackstone