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Keith Brackstone’s Endurance Sessions

19 November @ 6:45 pm

4 x 2 minute reps off 1 minute

4 x 4 minute reps off 2 minutes

4 x 2 minute reps off 1 minute

32 minutes total volume

Details

Date:
19 November
Time:
6:45 pm
Event Categories:
, ,

Venue

Coombe Dingle
Coombe Lane
Bristol, BS9 2BJ United Kingdom

Organiser

Keith Brackstone