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Endurance Runners led by Chris Elson

9 January @ 7:00 pm - 8:30 pm

£2 – £3

For faster people it will be 2 sets of (6 X 500m with 100m jog clockwise recovery) and 300m jog recovery between sets. For slower people 2 sets of (6 X 450 jog up & down straight recovery) with 350 jog recovery between sets, or 2 sets of (6 X 400m with 200 jog up & down straight recovery) and 200m jog up and down straight recovery between sets, or 2 sets of (6 X 300m with 100m jog recovery) and 300m jog clockwise between sets.

Details

Date:
9 January
Time:
7:00 pm - 8:30 pm
Cost:
£2 – £3
Event Categories:
, ,

Organiser

Chris Elson