
Endurance Runners led by Chris Elson
18 December @ 7:00 pm - 8:30 pm
£2 – £3For faster people, 4 sets of (800m, 200m jog 400m), with jog recovery between sets.
For slower people, 4 sets of either (700m / 300m) or (600m / 300m) or (500m / 250m) with jog recovery between sets.
Final 800m for those left standing.