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Endurance Runners led by Chris Elson

20 November @ 7:00 pm - 8:30 pm

£2

A there and back session to the whistle of 2 sets of (2 X 3 mins, 2x 2 mins & 2 X 1 min with recoveries of 2 mins, 90 secs and 60 secs) with a lap easy jog between sets.

Details

Date:
20 November
Time:
7:00 pm - 8:30 pm
Cost:
£2
Event Categories:
, ,

Organiser

Chris Elson