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Endurance Runners led by Chris Elson

19th November 2019 @ 7:00 pm - 8:30 pm


For faster people, 2K with a lap jog recovery, 2 X 800m withjog up & down straight recovery and 4 X 400m with jog up & down straight recovery. For slower people 1800m with a lap jog recovery, 2 X 700m with 100m jog recovery and 4 X 300m with 100m jog recovery or 1 mile with 200m recovery, 2 X 600m with 200m recovery and 150m recovery, 4 X 250m with 150m recovery or 1 X 1400m with 100 jog clockwise 2 X 500m and 4 X 250m with 150jog recovery.


19th November 2019
7:00 pm - 8:30 pm
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Chris Elson


Whitehall Athletics Arena
Johnsons Lane
Bristol, BS5 9QZ United Kingdom
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