- This event has passed.
Endurance Runners led by Chris Elson
7th November 2019 @ 7:00 pm - 8:30 pm£2
For faster people 4 sets of (800m 200 jog up & down straight 400) and 400m jog between sets. For slower people 4 sets of (700m 100m jog, 300m) and 300m clockwise between sets, or 4 sets of (600m, 100m jog 300m)jog 200m between sets or 4 sets of (500m jog 150m 250m effort) jog 300m between sets.