The next ‘Run Fest – The Series’ event will be on Friday 5th October 2018 and focuses on Nourishment. Go Faster foods will be doing a cookery demo focusing on boosting our immune system for winter training and there will be a great selection of speakers to inspire as always. …
Keith Brackstone’s retirement from the position of Development Adviser at Bristol & West Athletic Club was marked at Ashton Court parkrun, just one of many athletics and running events, where Keith has made a significant contribution. The day also marked a return to wet and windy weather after the recent …
The Nation Radio Cardiff 10K and 2K Family Fun Run will take place on Sunday 2nd September 2018. It should be a potential personal best course as this year the organisers have altered the route to make it flatter for runners. A video of the course can be found here: https://www.cardiff10k.cymru/news/2018/07/13/2018-fast-flat-course/ Further information …
St. Johns Primary School, Worrall Road, Clifton has lots of keen children who are interested in a cross country after school club. The club will run from the 10th September 2018 for 6 weeks on Mondays from 3:15 to 4:15 p.m. The school is on Worrall Road, just at the top of Whiteladies …
Leading entries for the men’s 800 ‘A’ race – 1:51 and men’s ‘A’ 1500 – 3:52. Women’s 800 ‘A’ race – 2:08 and women’s ‘A’ 1,500m – 4:28. Please get your entries in before the closing date on Friday 27th July 2018 @ 5:00pm. John Knowles – South West Regional BMC Secretary.
Level 4 Endurance Coach Arwyn Davies will be hosting a warm weather training camp at Camp Monte Gordo in Portugal from 13th to 24th April 2019 for further details please see the flyer below. Arwyn can be contacted at daviesarwyn@rocketmail.com
Welsh Level 4 Endurance Coach Arwyn Davies will be holding a Middle Distance Training Day at Cardiff Met Cyncoed Campus on Wednesday 8th July 2018. The cost of attending is £20 for athletes and free for coaches. Further details are below.
Bristol & West runners spread themselves fairly evenly across the local parkruns, probably looking for areas of shade, or possibly altitude, where conditions would be cooler. Joshua HABGOOD-COOTE was the second finisher at Ashton Court in a time of 18:00, a PB by four seconds. Marie MALLOY was the first …
Seeking an injection of speed, near perfect weather conditions greeted our two middle distance ladies at Cheltenham on Wednesday 18th July 2018. Both were looking for fast even paced races, and both walked away with sparkling new PBs. Charlotte Taylor-Green went first in the mixed ‘A’ race. The 600 metres …
Our near neighbours at Bitton Road Runners have resurrected the Keynsham 10k with all the proceeds going to the Bristol based charity Empire Fighting Chance. The route is similar to previous Keynsham 10k races and Bitton have included team as well as individual prizes. The race is a week before …
