Strength and Conditioning Sessions – WISE Campus from Wednesday 3rd January 2018

The club have finally agreed a deal with South Gloucestershire & Stroud College to use its Strength & Conditioning (S&C) facility every Wednesday from 3rd January 2018, between 8 p.m. and 9 p.m.

We have also secured the services of James Tucker, our resident S&C specialist to lead a session for up to 10 athletes at this time.

This session is aimed at the younger athletes (15 – 25 years old) – who are at county standard and above but we will open it up to other athletes (young and old) if there are spaces.

James (and a colleague) will initially lead a 12 week programme including testing and then set a training plan for interested parties. The sessions will cost £4 which will pay James and contribute to the fee that the club will need to pay SGS for usage.

This is a great opportunity to use a first class facility so hopefully there is enough interest from the club’s athletes to make this venture worthwhile. Although we are edging closer to having our own S&C facility at Whitehall, there is no reason why we shouldn’t try and utilise the SGS facility alongside it. If you are interested please contact Jon Jackson by e-mail at j.jackson@blueyonder.co.uk

 

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