Changes to Adult Endurance Training from Monday 11th September 2017

From Monday 11th September 2017 there will be a change in the sessions provided for adult endurance athletes and recreational runners within the club.

Keith Brackstone will continue to coach at:

a. Whitehall on Monday nights starting at 7.15 p.m.,

b. Coombe Dingle on Tuesday nights starting at 7.00 p.m.

c. WISE on Wednesday nights starting at 7.00 p.m.

d. Various locations but mainly Coombe Dingle starting at 7.00 p.m.

In addition Keith will continue to deliver sessions on Saturday mornings on weekends when there are no races. Details of individual sessions are now in a single monthly list at Monthly Training on the web-site.

Chris Elson will now coach at:

a. Whitehall on Tuesday nights.

b. Whitehall on Thursday nights.

Details of Chris’ individual sessions will be posted on the web-site shortly but are being e-mailed to members of his group.

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