Hammer Workshop at Yate – Sunday 12th February 2017

On Sunday 12th February 2017 Matt Spicer and Rob Earle will be providing a hammer throws workshop for hammer coaches at Yate Outdoor Sports Complex, Broad Lane, Yate, BRISTOL, BS37 7LB.

The schedule for the day is as follows:

10:30 Meet & greet

10:45-12:00 Specific Physical Preparation Theory (Rob Earle)

12:00-12:30 Lunch

12:30-13:00 Warm Up Skills (Rob Earle)

13:00-14:30 Throws & Coaching Support practical (Matt Spicer)

14:30-15:00 Q&A and Session Review

It is free to attend and there is no need to book on to this workshop, just turn up on the day. If you would like any further information please email Matt Spicer for further details – mattspicer69@hotmail.com

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