Feel Good Friday Run – Leigh Woods – Friday 2nd September 2016

The cost is £3 with refreshments available after the run you have the option of your entrance fee going to towards a t-shirt, as previously, or instead you can have a tea or coffee. So please bring along some loose change to buy tea, coffee, snacks, depending upon which option you choose.

The rangers at Leigh Woods are not always in the office, so don’t bring bags and valuables to the start. There is nowhere secure to leave stuff. Coats could be left at owners risk behind the office.

Led by members of the Bristol and West club, the Leigh Woods run is open to all abilities – no one will be left behind. It’s not competitive! Meet at the National Trust Reserve Office in Leigh Woods from 9.45 to register and for a welcome briefing ready to run promptly at 10! The run lasts for an hour finishing roughly around 11.00.

Cycle racks are available at Leigh Woods by the National Trust Reserve Office but if you are driving please park in North Road (BS8 3PL) and make your way via the blue trail to the hut. http://www.nationaltrust.org.uk/leigh-woods/how-to-get-here/

General News                                                                                  

·        The next Tyntesfield FGF runs are on 9th September 2016 and every other week.

·        The next Leigh Woods FGF runs are on 16th September 2016 and every other week.

·        The next Trust10 at Tyntesfield is on Sunday 25th September 2016 at 0900.

Nightrun Tyntesfield

·        The Nightrun returns to Tyntesfield for the third year. This year it will be on Saturday 3rd December 2016 with the race starting a 5pm. One of a series across several estates. The National Trust are still working on the details but please write it in your pre-Christmas schedule either if you would like to run it or help the National Trust to run it. Club runners please note that there will be a Gwent League race that weekend which is a club priority.