The next Feel Good Friday run will be held at Leigh Woods on Friday 19th August 2016. The cost is £3 with refreshments available after the run you have the option of your entrance fee going to towards a t-shirt, as previously, or instead you can have a tea or coffee. So please bring along some loose change to buy tea, coffee, snacks, depending which option you choose.
The rangers at Leigh Woods are not always in the office, so don’t bring bags and valuables to the start. There is nowhere secure to leave stuff. Coats could be left at owners risk behind the office.
Led by members of the Bristol and West club, the Leigh Woods run is open to all abilities – no one will be left behind. It’s not competitive! Meet at the National Trust Reserve Office in Leigh Woods from 9.45 to register and for a welcome briefing ready to run promptly at 10! The run lasts for an hour finishing roughly around 11.00.
Cycle racks are available at Leigh Woods by the National Trust Reserve Office but if you are driving please park in North Road (BS8 3PL) and make your way via the blue trail to the hut. http://www.nationaltrust.org.uk/leigh-woods/how-to-get-here/
· The next Tyntesfield FGF runs are on 26th August and every other week.
· The next Leigh Woods FGF runs are on 2nd September and every other week.
· The next Trust10 at Tyntesfield is on Sunday 28th August at 0900.
· The Nightrun returns to Tyntesfield for the third year. This year it will be on Saturday 3rd December 2016 with the race starting a 5pm. One of a series across several estates. The National Trust are still working on the details but please write it in your pre-Christmas schedule either if you would like to run it or help the National Trust to run it. Club runners please note that there will be a Gwent League race that weekend which is a club priority.