New to Running On-Line Discussion – Friday 22nd July 2016 at 2.00 p.m.

BBC Get Inspired will be hosting a Facebook Live Q&A for those who are new to running and our expert panel answering the questions will be marathon world record-holder Paula Radcliffe, four-time Olympic gold-medallist Michael Johnson and physical activity expert, Professor Greg Whyte.

Michael, Paula and Greg will be offering advice on breathing techniques, stretching tips and how to follow a running plan like the Couch to 5K.

The BBC want people to send in questions and share their stories so please use the link below to their Get Inspired Facebook page where the Q&A will take place on Friday, 22nd July, 2:00pm:  https://www.facebook.com/BBCGetInspired