Chris Elson’s January 2014 Endurance Sessions

Chris Elson’s January 2014 sessions can now be found at http://www.bristolandwestac.org/downloads/training-and-coaching/monthly-training-schedules/ don’t forget you don’t need to be a Bristol & West club athlete to join in these sessions. Also Chris’ sessions are on Tuesdays and Thursdays only but you are always welcome to sit in on a Saturday session with Keith Brackstone’s group should you wish to do so – again these sesions are not limited to athletes who are full members of Bristol & West Athletic Club.