Eighteen Enjoy First Night at WISE Runners

After the success of Whitehall Runners coaches Chris Elson, Phil Parry and Keith Brackstone started WISE Runners at South Gloucestershire and Stroud College, WISE Campus, New Road, Stoke Gifford at 7 pm on Wednesday 5th December 2012. On a cold, crisp evening 18 runners got the new group off to a great start with a session that included warm-up, physical development exercises, a timed mile followed by 2 x 800 metres and 2 x 400 metres, followed by a warm down and stretching. All this on the City’s floodlit competition track and for a session fee of £2. The group will meet at the track-side pavilion every Wednesday night for a 7 pm start and adult runners of any standard are welcome to come along and join in. If you are interested and want any further information please contact Club Development Adviser Keith Brackstone by email at keithatrvp@blueyonder.co.uk .