Three club athletes completed the Cardiff 10k and all three showed they are in good form. Phil Wylie finished a creditable fourth in the Senior Men’s Race clocking 30 minutes 39 seconds some 40 seconds adrift of his PB of 29.59. Shaun Antell ran 31.00 for sixth p[lace and will be pleased to have recorded a personal best by 52 seconds. In the Women’s race Kate Goodhead was an impressive second but was well behind the summer’s revelation Carol Jones, Kate clocked 34.51 which was close to her season’s best of 34.34 but was over a minute outside her lifetime best of 33.44 from the Leeds Abbey Dash back in November 2010.
Congratulations go to Kevin Heywood – a former member of Bristol & West – who won the event in 29.49 (a PB by 37 seconds).