Planning a Successful Winter Event – Saturday 8th September 2012

Avon Athletics Network will host an event at the Saddlery (upstairs in Ashton Court Mansion) on Saturday 8th September 2012 from 10.30 a.m. until 2.30 p.m. and the theme is ‘Planning a Successful Winter’.

The event is open to athletes and coaches and will begin with a run around Ashton Court at 10.30 for up to an hour. There will be a break between 11.30 and mid-day to refuel and rehydrate (early lunch) followed by a presentation and discussion on ‘Planning a Successful Winter’. The presenter will be Keith Brackstone and he will explore planning successful cross-country and road running, indoor track, how to possibly integrate some indoor track around cross-country and the part winter training plays in a successful summer.

The event is being staged by the Avon Athletics Network and athletes and coaches from within the county are free – coaches and athletes from outside of the former Avon County will be asked to make a £5 contribution towards the costs of staging the event.