I was delighted when British Olympic 10,000m finalist Kate Reed volunteered to talk to some of the Bristol and West AC young middle distance girls. Kate spent time watching them train and afterwards answering the girls’ questions along with offering advice on training, sleep and diet.
Left to right – Olivia Sadler, Chloe Hayward, Kate Reed, Robyn Brailey.
“Personally I can think of no better athlete on the current stage for the girls to learn from. Kate is a good role model for the girls to aspire to and we are privileged for her commitment”.