Our top runners provided a great start to the winter season in the Cardiff 10K. National cross-country champion Tom Humphries won the race from an African, who only just held off our fast-finishing trio Rob Bugden (30.25), Jon Wills(30.26) and Kev Heywood (30.35). To complete a good day Rebekah Randell won the women’s race in 35:17. Further back Steve Granier ran 41.42. Well done guys. If we can keep this up everyone had better watch out.
In the London women’s 5K Katie Knowles ran 17:22.
REEBOK BRISTOL ROAD MILE AND STREET SPRINTS
Remember it’s the Bristol Mikes on Saturday (13th Sept) from 1 until 3pm. We are still looking for the odd course marshall.