Coaching Workshop

A practical four hour strength & conditioning workshop will take place at the University of West of England, Frenchay campus sports centre on Saturday 30th June 9am – 1pm. This will involve body weight and medicine ball exercises ideal for coaches and athletes. The cost of the course is £10.

For more information and a booking form go to:
http://www.englandathletics.org/south-west/coaching/coaching-workshops

Richard Gwyn
Performance & Development Co-ordinator
England Athletics – South West
rgwyn@englandathletics.org